Redwood Physicals
Complete your athletic medical clearance for next year! This physical is valid until the end of 2017 season.
PlaySafe of UCSF Medical Center will once again be conducting its FREE sports physicals on Saturday, May 21st from 8am to 3:30pm at the Mission Bay Campus in San Francisco. It is FREE for the first 500 registered student athletes.
Register online at: playsafecardiac.ucsf.edu OR email Americ, aalvarado@redwood.org, to sign up for the FREE bus transportation to and from the UCSF Orthopedic Institute.
Complete your athletic medical clearance for next year! This physical is valid until the end of 2017 season.
PlaySafe of UCSF Medical Center will once again be conducting its FREE sports physicals on Saturday, May 21st from 8am to 3:30pm at the Mission Bay Campus in San Francisco. It is FREE for the first 500 registered student athletes.
Register online at: playsafecardiac.ucsf.edu OR email Americ, aalvarado@redwood.org, to sign up for the FREE bus transportation to and from the UCSF Orthopedic Institute.
This week:
Monday, 5/9
VARSITY
3:30pm-5:30pm, Practice
Tuesday, 5/10
VARSITY
7pm @ CASA GRANDE (Bus Depart TBD)
Wednesday, 5/11
VARSITY
3:30pm-5:30pm, Practice
Thursday, 5/12
VARSITY
3:30pm-5:30pm, Practice
Friday, 5/13
VARSITY
TBD
Saturday, 5/14
VARSITY
TBD
Monday, 5/9
VARSITY
3:30pm-5:30pm, Practice
Tuesday, 5/10
VARSITY
7pm @ CASA GRANDE (Bus Depart TBD)
Wednesday, 5/11
VARSITY
3:30pm-5:30pm, Practice
Thursday, 5/12
VARSITY
3:30pm-5:30pm, Practice
Friday, 5/13
VARSITY
TBD
Saturday, 5/14
VARSITY
TBD
Player & Parent Season Overview
| redwood_boys_lacrosse_2016_recap.pdf |
To order a bag:
Send an email now to Valerie Madison valerie@madisononline.org confirming the order and the NAME you want on the bag.
- AND send a check for $119 payable to "Redwood Boys Lacrosse" to Redwood Boys Lacrosse, 395 Doherty Drive, Larkspur, CA 94939
Send an email now to Valerie Madison valerie@madisononline.org confirming the order and the NAME you want on the bag.
- AND send a check for $119 payable to "Redwood Boys Lacrosse" to Redwood Boys Lacrosse, 395 Doherty Drive, Larkspur, CA 94939
Vacation Schedule
Spring Break
Varsity Schedule:
Friday 4/8 - Game 4pm @ Sacred Heart Cathedral Prep
Mon 4/10 to 4/15 - No mandatory practice
JV Schedule:
Friday 4/8 - Game @ 5:30 at Sacred Heart Cathedral Prep (field at the corner of Gough and Eddy St. in San Francisco)
Sat 4/9 to Thursday 4/14 - No practice
Friday 4/15 - Practice , time TBD
Saturday 4/16 , One day tournament in Menlo-Atherton HS, Menlo Park
Spring Break
Varsity Schedule:
Friday 4/8 - Game 4pm @ Sacred Heart Cathedral Prep
Mon 4/10 to 4/15 - No mandatory practice
JV Schedule:
Friday 4/8 - Game @ 5:30 at Sacred Heart Cathedral Prep (field at the corner of Gough and Eddy St. in San Francisco)
Sat 4/9 to Thursday 4/14 - No practice
Friday 4/15 - Practice , time TBD
Saturday 4/16 , One day tournament in Menlo-Atherton HS, Menlo Park
- ALL students must complete Athletic Registration prior to tryouts Register now online with the Athletic department - this includes a clearance from your physician.
- If you are doing a winter sport you may not tryout until that sport has finished.
- Athletes must have a 2.0 GPA to participate AND have passed a minimum of four classes. If you are below a 2.0 GPA and want to participate,
please see the AD to determine if you qualify for a one-time waiver.
- If you are doing a winter sport you may not tryout until that sport has finished.
- Athletes must have a 2.0 GPA to participate AND have passed a minimum of four classes. If you are below a 2.0 GPA and want to participate,
please see the AD to determine if you qualify for a one-time waiver.
What is the fundraiser for 2015?
This year our players are working on a Friends and Family fundraiser. Each player has the target of $150 to raise
Full details on the fundraiser and how to donate as part of this fundraiser are here
http://www.redwoodboyslax.myevent.com/3/donate.htm
This year our players are working on a Friends and Family fundraiser. Each player has the target of $150 to raise
Full details on the fundraiser and how to donate as part of this fundraiser are here
http://www.redwoodboyslax.myevent.com/3/donate.htm
NEWS - Cascade R helmets Fix
You must have the certified sticker on your helmet to use it
http://www.insidelacrosse.com/article/cascade-lacrosse-announces-solution-for-cascade-r-helmet/30299
You must have the certified sticker on your helmet to use it
http://www.insidelacrosse.com/article/cascade-lacrosse-announces-solution-for-cascade-r-helmet/30299
| lacrosse_team_fundraiser_form.pdf |
| rhs_lax_season_start_2015.pdf |
Season Practice
Varsity 3:30pm to 6pm on the lacrosse field
JV new time 4:30 - 6:30 with DST
Varsity 3:30pm to 6pm on the lacrosse field
JV new time 4:30 - 6:30 with DST
| redwood_boys_lax_teamstore_order_form.pdf |
| redwood_boys_lax_teamstore_flyer.pdf |
Photo of the Week
Support Dominican Lacrosse
DII team at Dominican University have their home game Full schedule here
DII team at Dominican University have their home game Full schedule here
Carpool to Games
The carpool requirements are set up on googledocs so if you are able to drive, you can sign up online.
Varsity Carpool
JV Carpool
At this time, no buses will be provided this season due to budget constraints so there will be carpools for the away games.
Our rule is that varsity players may drive themselves to games when they are held within Marin County. Outside the county a carpool will be organized with parents driving.
Junior Varsity needs a carpool for every away game.
Varsity Carpool
JV Carpool
At this time, no buses will be provided this season due to budget constraints so there will be carpools for the away games.
Our rule is that varsity players may drive themselves to games when they are held within Marin County. Outside the county a carpool will be organized with parents driving.
Junior Varsity needs a carpool for every away game.
|
|
|
Message from Coach Grose
Happy New Year Redwood lax!
The season always sneaks up on me and it has again.
Here is an article by Quint Kessinich of Insidelacrosse.com, a former rival and now voice of the college game. He hits the nail on the head concerning his approach to January. January for us is not much different than the article, get your studies in order, work on your conditioning and everyone has to Hit the Wall to improve stickwork.
There is more opportunity to get on the field for both JV and Varsity, more than ever before. We need guys that are responsible about their studies, are in great shape for tryouts/practice and have high quality stick skills.
The Redwood Varsity lacrosse program has become the premier program in Marin over the last three years and closing in on the best in NorCal. Our success over the last few years did not come easily, it came with a lot of hard work, hustle and pride. This January we will start our defense of a NCS title and will continue to build younger players on our JV to take this elite level into the future. Make no mistake our rivals in Marin alone are hiring new coaches, organizing earlier and working their tails off to knock us off this perch. As Quint’s article says January work lays the foundation to springtime success. Let’s make January a great month in the classroom while we prepare ourselves for a great February/Spring!
As always the coaching staff is available via email if you have any questions. FYI, often my answer on how a player can prepare over the next month is, HIT THE WALL .
I look forward to working with you all this spring.
Go Giants!
Happy New Year Redwood lax!
The season always sneaks up on me and it has again.
Here is an article by Quint Kessinich of Insidelacrosse.com, a former rival and now voice of the college game. He hits the nail on the head concerning his approach to January. January for us is not much different than the article, get your studies in order, work on your conditioning and everyone has to Hit the Wall to improve stickwork.
There is more opportunity to get on the field for both JV and Varsity, more than ever before. We need guys that are responsible about their studies, are in great shape for tryouts/practice and have high quality stick skills.
The Redwood Varsity lacrosse program has become the premier program in Marin over the last three years and closing in on the best in NorCal. Our success over the last few years did not come easily, it came with a lot of hard work, hustle and pride. This January we will start our defense of a NCS title and will continue to build younger players on our JV to take this elite level into the future. Make no mistake our rivals in Marin alone are hiring new coaches, organizing earlier and working their tails off to knock us off this perch. As Quint’s article says January work lays the foundation to springtime success. Let’s make January a great month in the classroom while we prepare ourselves for a great February/Spring!
As always the coaching staff is available via email if you have any questions. FYI, often my answer on how a player can prepare over the next month is, HIT THE WALL .
I look forward to working with you all this spring.
Go Giants!
|
|
Boot Camp with Stein from Skaar Fitness
Congratulations to all Boot campers - you made it!
Congratulations to all Boot campers - you made it!
To order a lacrosse bag
Email Julie Mascheroni
Or
Print form and send to Julie Mascheroni, PO BOX 233, Ross CA 94957
Email Julie Mascheroni
Or
Print form and send to Julie Mascheroni, PO BOX 233, Ross CA 94957